How-To In Tincture Making w/ Elderberries

How-To In Tincture Making w/ Elderberries

One of my herbal friends described invoking her inner squirrel today. Yes folks, when the calendar flips to September it is indeed harvest time. And what better thing to harvest than something that will keep your immune system armed for the dreaded season of snuffles and sniffles than with elderberries?!

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Salve Making: The Lotion Alternative

Salve Making: The Lotion Alternative

Hello again after an extend period of blogging drought! Life has a way of sweeping you up and then suddenly it's been months since you've last posted something. Yet here we are, mid January, and what better way to start off the new year than with a post to help nourish ourselves. Note: You'll notice that blog posts will now incorporate recipes related to not only wild foods but also self-care and herbalism.

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